The perfect time to exercise is when you don’t feel like doing it.
The perfect time to do the exercise is when you don’t feel like it will have an immediate positive impact on your belly fat.
The perfect time to exercise is when you have a choice not to do it.
The perfect time to exercise is when you realize that exercise is important and worth more than the time, energy, and effort it will take.
The same applies to learning a new skill or taking your spouse on an intentional date after 15 years of marriage.
The same is the case with doing anything that you consider important but don’t have time to do it because of other “urgent” things.
Would you like to do the exercise today?
